My 72-year-old father recently had quintuple bypass heart surgery.
Richard Simmons pushes to get kids active in school (USA Today)
Fitness fireball Richard Simmons, 60, who has had people Sweatin’ to the Oldies for years, will offer new ideas for pumping up physical education at a congressional hearing Thursday in Washington.
The 10 Best Fitness Trainers - Gulfshore Life
The 10 Best Fitness TrainersGulfshore Life, FL - Jul 25, 2008When discussing fitness, holistic wellness coach and Pilates trainer Amy Lademann says, "You have to do it all." And that not only means cardio, …
Pilates, a body and mind transforming method of exercise (Westerly Sun)
Pilates emphasis is on strengthening your spine and back muscles which will also aid in preventing injury. Leanne Tria is a Pilates Instructor currently teaching classes at Luxe Fitness in Westerly.
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