The Pilates Los Angeles Blog

Winsor Pilates Reviews, News and Press Releases



Nervous Benji survives unscathed (FOXSPORTS.com.au)

February 25th, 2008 · No Comments


BENJI Marshall is normally one of the National Rugby League’s coolest cats, but even he admits he was a nervous wreck on Saturday night.

Pilates offers nice addition to total fitness program - Plattsburgh Press Republican
Pilates offers nice addition to total fitness programPlattsburgh Press Republican, NY - Feb 18, 2008One of her specialties is pilates, a movement-based exercise technique that incorporates aspects of martial arts, yoga, dance and gymnastics to provide a …

Fitness guru says healthy workplace is good business (Houston Chronicle)
Wellness has become an ubiquitous buzzword that gets thrown around company meetings more than “synergize” and “best practice.” Usually over a tray of cookies. Therein lies the problem.

Grinding your way to health … and fatness - Enterprise-Record
Grinding your way to health … and fatnessEnterprise-Record, CA - 21 hours ago… sort of worthwhile harm necessary to build muscle and — voila — a potential exercise craze, right up there with spinning, yoga and Pilates, is born. …

Gyrotonics: A Hybrid Exercise - Associated Content
Gyrotonics: A Hybrid ExerciseAssociated Content, CO - Feb 21, 2008The practice of Pilates is one of the most popular forms of exercise. It teaches participants balance, flexibility, and strength. Through a series of poses …

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