As I said in the first week of my column, I d taken a couple Pilates classes at the gym, as a way to enhance my training. I continue to do so, once a week on Thursdays, and I love it.
Sandhills Community College Adds New Continuing Education Division - Southern Pines Pilot
Sandhills Community College Adds New Continuing Education DivisionSouthern Pines Pilot, NC - 9 hours agoBobbie Miller, director of the Center for Healthy Living and a program instructor, teaches Pilates and is a certified massage therapist. new division of …
Gyrotonics, Pilates and Other Exercise Routines - Associated Content
Gyrotonics, Pilates and Other Exercise RoutinesAssociated Content, CO - Feb 20, 2008Gyrotonics, Pilates and other exercise routines: Over the years, I have always tried various exercise routines and none seemed to work or be very easy. …
Gyrotonics: Pilates Goes One Step Further - Associated Content
Gyrotonics: Pilates Goes One Step FurtherAssociated Content, CO - Feb 20, 2008Do you like the stretching and core work of Pilates but feel ready for a new challenge? Then you'll love Gyrotonics. I tried it earlier today and while it …
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