The Soul and Body Yoga studio- “the first and only yoga studio in Moorpark”- will celebrate its grand opening tomorrow from 10 a.m. to 2 p.m. in Campus Plaza, a new complex across from Moorpark College. Free food and T-shirts will be offered along with yoga, Pilates and belly-dancing demonstrations.
Upper-Back: Pre-Pilates Strengtheners - HealthNews
HealthNewsUpper-Back: Pre-Pilates StrengthenersHealthNews, CA - Jun 24, 2008Pilates works all the muscles in the body by stretching and strengthening simultaneously. This balance is the key to keeping the upper back strong and …
Lionel: Obama to America: Stuck in the Middle With You (HuffingtonPost)
Barry 44 may bowl a measly 37 compared to Bush 43, but he’s dead-on with his bull’s-eye comments about guns.
Senior Centers and Groups (The Philadelphia Inquirer)
Senior Centers & Groups AARP Chapter 2353 Meeting 3rd. Tue. St. Luke’s Lutheran Church, 203 N. Valley Forge Rd., Devon.
Tags: winsor pilates basic
0 responses so far ↓
There are no comments yet...Kick things off by filling out the form below.
Leave a Comment